Meat, Offal, Poultry and Game
Lamb
Mutton
Rabbit
Venison
Seafood
Cod
Grouper
Haddock
Hake
Halibut
Mackerel
Mahi Mahi
Monkfish
Pike
Porgy
Red Fish
Sardines
Sea Trout
Shad
Sturgeon
Dairy Products
Cottage Cheese
Feta Cheese
Goat's Cheese
Goat's Milk
Kefir
Milk - Skimmed, semi-Skimmed
Mozzarella Cheese
Ricotta Cheese
Yogurt - frozen, Greek-style, with fruit
Oils and Fats
Olive Oil
Beans and Pulses
Kidney beans
Lima beans
Navy beans
Cereals
Millet
Oat bran
Oatmeal
Rice bran
Rice - puffed
Spelt
Breads, Crispbreads and Muffins
Brown rice bread
Fin crisps
Millet bread
Rice cakes
Sprouted-wheat Essence bread
Wasa bread
Grains and Pastas
Oat flour
Rice flour
Vegetables, Sprouts, Soya products and fresh Herbs
Aubergines
Beetroot
Beetroot leaves
Broad beans
Brussel sprouts
Cabbage - chinese, red, white
Carrots
Cauliflower
Collard greens
Kale
Mushrooms - shiitake
Mustard greens
Parsley
Parsnips
Peppers - green, red, yellow
Sweet potatoes
Yams
Fruit
Bananas
Cranberries
Grapes - black, green, purple, red
Papaya
Pinapple
Plums - green, purple, red
Juices and Fluids
Cabbage juice
Cranberry juice
Grape juice
Papaya juice
Pineapple juice
Spices, Dried Herbs and Flavourings
Curry powder
Horseradish
Parsley
Herbal Teas
Ginger
Ginseng
Liquorice
Liquorice root (get gp advice)
Parsley
Peppermint
Raspberry leaf
Rose-hip
Sage
Green tea
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